Browse By

Monthly Archives: December 2016

fruit-berries

Diabetes need not be a sentence for life

No magic bullet, but a low carbohydrate diet can reverse Type 2 diabetes or pre-diabetes, as witnessed by the sons of Geoff Whitington who got their dad to exercise and diet and reclaim his health. Speakers, including medical experts, at a debate on the effect

No Thumbnail

One step ahead of osteoarthritis

One Step Ahead of Osteoarthritis, Frances Ive, published by Hammersmith Health Books, available at Waterstones and Amazon. As many as 8.75 million people have osteoarthritis and I am one of them, but I wasn’t prepared to give in to it. I wanted to carry on playing tennis, do